Vaginal steaming is a cleansing act often done in an effort to purify female anatomy, aid in relaxation during menstruation and also vaginal hygiene. However, there has been no recorded scientific evidence to support the claims die-hard steamers have been known to support. An individual’s reaction to vaginal steaming is solely dependent upon that individual, suggesting spa treatments over home remedies to prepare for any possible side effects.
A vaginal steaming treatment simply involves sitting over a steaming hot bowl of water that has been infused with any number of different types of herbs. The yoni steam herbs used are specific to the desired effect one is attempting to achieve and may include wormwood, mugwort, basil or rosemary.
This method may be done in the comfort of your own home, but it is advised to seek treatments from licensed spa centers. Not only will the experience be more comfortable than devising a plan at home, there is also the increased risk of an allergic reaction to any of the herbs used and a high chance of suffering steam burns down under.
If you must try a steaming treatment at home, prepare by assembling a seat to place your pot over and a blanket to cover your seat (minus the target area) to minimize potential burns. Then add a steaming hot pot of water that has been boiled with your chosen herbs for 10 to 15 minutes. Sit over the remedy for 20-40 minutes until complete. Longer exposure times will increase the adverse effects of allergic reactions, so be sure to check the area frequently and stop if any itching, rash or discomfort occurs.
Some of the many reasons behind the craze of vaginal steaming include stress reduction and recurring headache treatment. Again, while no scientific evidence has been able to support or dismiss the effects of vaginal steaming, it is however known that heat aids in muscle relaxation and tension release associated with headaches. Its pain-relieving properties lead women to believe treatments also reduce menstrual symptoms including cramps, bloating, heavy bleeding and exhaustion.
Some even praise vaginal steaming for improving a woman’s fertility level. Steam is also well known for facials due to its impurity cleansing properties. For this reason, vaginal steaming may be used as a remedy for haemorrhoids. It has previously been implied that direct heat will improve blood circulation and in turn promote healing.
Layla Tovey